November 5, 2013

10 Foods That Boost Your Immune System

Many people immediately reach for a glass of orange juice when they feel a cold virus starting to attack, in hopes that vitamin C will help […]
October 28, 2013

Could Liver Detox Work for You?

If you feel tired and sluggish all the time, or just unhealthy in general, a liver detox might be exactly what you need. Your liver is […]
October 23, 2013

Biological Clock Provides Clues on Aging

In a study published in the October 21 issue of Genome Biology*, a team of scientists from UCLA reveal their latest research into the human body’s […]
October 14, 2013

Does Sugar Make You Age Faster?

If you’ve ever gone on a diet, sugar was most likely one of the main things you had to reduce in order to meet your weight […]
October 8, 2013

Sleep Affects Weight Loss More Than You Think!

If you’re trying to lose weight, you’re probably already eating a healthy diet, exercising, and drinking plenty of water. But there’s actually another very important part […]
September 23, 2013

Is Garcinia Cambogia Right for You?

If you’ve ever tried to cut calories and lose weight, most likely your biggest challenge was feeling hungry and fighting the temptation to snack between meals. […]
September 16, 2013

Red Wine May Help Reverse the Aging Process

We’ve known for years that a compound contained in red wine, called resveratrol, has some powerful disease-fighting effects. Many doctors advise their patients to have a […]
September 11, 2013

Can Eating Organic Foods Help Me Lose Weight?

There’s a lot of information out there about organic foods being better for our health, but you may be wondering if going organic can also help […]
September 3, 2013

Use These Superfoods to Fight Aging!

They say an ounce of prevention is worth a pound of cure, and that’s never more true than when we’re talking about aging. Sure, you can […]
August 26, 2013

Can 5-Hydroxytryptophan Help You Lose Weight?

One of the most popular supplements on the market right now is 5-Hydroxytryptophan, or 5-HTP. 5-HTP is actually an essential amino acid that is already produced […]