October 23, 2013

Biological Clock Provides Clues on Aging

In a study published in the October 21 issue of Genome Biology*, a team of scientists from UCLA reveal their latest research into the human body’s […]
October 14, 2013

Does Sugar Make You Age Faster?

If you’ve ever gone on a diet, sugar was most likely one of the main things you had to reduce in order to meet your weight […]
October 8, 2013

Sleep Affects Weight Loss More Than You Think!

If you’re trying to lose weight, you’re probably already eating a healthy diet, exercising, and drinking plenty of water. But there’s actually another very important part […]
September 23, 2013

Is Garcinia Cambogia Right for You?

If you’ve ever tried to cut calories and lose weight, most likely your biggest challenge was feeling hungry and fighting the temptation to snack between meals. […]
September 16, 2013

Red Wine May Help Reverse the Aging Process

We’ve known for years that a compound contained in red wine, called resveratrol, has some powerful disease-fighting effects. Many doctors advise their patients to have a […]
September 11, 2013

Can Eating Organic Foods Help Me Lose Weight?

There’s a lot of information out there about organic foods being better for our health, but you may be wondering if going organic can also help […]
September 3, 2013

Use These Superfoods to Fight Aging!

They say an ounce of prevention is worth a pound of cure, and that’s never more true than when we’re talking about aging. Sure, you can […]
August 26, 2013

Can 5-Hydroxytryptophan Help You Lose Weight?

One of the most popular supplements on the market right now is 5-Hydroxytryptophan, or 5-HTP. 5-HTP is actually an essential amino acid that is already produced […]
August 20, 2013

Are Telomeres the Key to Longevity?

Geneticists have been all abuzz lately about telomeres, vital components of DNA strands which are thought to be related to both aging and the body’s tendency […]
August 12, 2013

Carb Blockers… How Do They Work?

Most of us have heard time and again that the best way to lose weight is to consume less calories than we expend. That sounds simple […]