September 23, 2013
If you’ve ever tried to cut calories and lose weight, most likely your biggest challenge was feeling hungry and fighting the temptation to snack between meals. […]
September 16, 2013
We’ve known for years that a compound contained in red wine, called resveratrol, has some powerful disease-fighting effects. Many doctors advise their patients to have a […]
September 11, 2013
There’s a lot of information out there about organic foods being better for our health, but you may be wondering if going organic can also help […]
September 3, 2013
They say an ounce of prevention is worth a pound of cure, and that’s never more true than when we’re talking about aging. Sure, you can […]
August 26, 2013
One of the most popular supplements on the market right now is 5-Hydroxytryptophan, or 5-HTP. 5-HTP is actually an essential amino acid that is already produced […]
August 20, 2013
Geneticists have been all abuzz lately about telomeres, vital components of DNA strands which are thought to be related to both aging and the body’s tendency […]
August 12, 2013
Most of us have heard time and again that the best way to lose weight is to consume less calories than we expend. That sounds simple […]
August 2, 2013
High cholesterol increases the risk of heart disease and heart attacks. You can reduce cholesterol with medications, but if you’d rather make lifestyle changes to reduce […]
July 27, 2013
Everyone is talking about the anti-aging skin regime called SkinMedica. It has been featured on Dr. Oz, The Early Show, Good Morning America, the Doctors, The […]