February 12, 2014
Every few years, a new weight loss fad comes along, with promises of easy weight loss and a life-changing experience. The truth is, we all know […]
February 6, 2014
When we talk about the aging process, one of the main things to remember is that your body slows its production of collagen as we grow […]
January 28, 2014
We all know that managing our weight is important in order to maintain good health. But it isn’t always so easy to do, no matter how […]
January 22, 2014
It’s a common scenario we see often in our office: healthy, attractive, and hard-working people who, despite their best efforts at weight loss, are frustrated by […]
January 15, 2014
When you think of hormone replacement therapy, you might think of post-menopausal women working with their doctors to fight aging and other uncomfortable symptoms. While this […]
January 15, 2014
When you think of hormone replacement therapy, you might think of post-menopausal women working with their doctors to fight aging and other uncomfortable symptoms. While this […]
January 8, 2014
Now that January has arrived, it’s time to switch gears and start losing all that weight you may have gained over the holidays. Most of us […]
December 26, 2013
If you’ve ever noticed an apple slice turn brown, or a piece of fish become rancid, you have witnessed something called oxidation. It’s a natural process that […]
December 18, 2013
Anyone who is trying to lose weight has already heard that the secret to success is burning more calories than you consume. In other words, you […]
December 10, 2013
Aging is inevitable for all of us, but we can choose to do it gently and gracefully by making the right lifestyle choices. The following are […]