June 5, 2014
Have you ever known someone who lost a lot of weight, only to regain it within a year? Perhaps you’ve even been there yourself. It feels […]
May 13, 2014
As you age, you begin to realize the importance of protecting your skin from the sun. But hindsight is 20/20, and you may not have been […]
April 30, 2014
For as long as humans have been aging, we’ve been coming up with ways to try to turn back the clock. Science and technology have […]
April 23, 2014
Both men and women worry about the signs of premature aging, such as fine lines and wrinkles on the forehead or around the mouth. There […]
April 14, 2014
Like many women (and probably a few men), you may have wished at some point to have fuller, longer eyelashes. It’s no wonder we can barely […]
April 7, 2014
We all know that some of the symptoms of depression – lack of motivation, sleeplessness, lethargy, and food cravings – can lead to weight gain, but […]
March 24, 2014
Losing weight can be difficult enough; keeping it off is another battle entirely. Aside from changing your approach to food and eating, the key to long-term […]
March 10, 2014
Spring is here, and that means swimsuit season will arrive shortly. If you’re like most people, you’re watching your diet and exercising more so that you […]
March 4, 2014
We all realize that one component to weight loss is reducing our calorie intake, and substituting healthier foods for our usual fattening staples. So when we […]
February 26, 2014
A few years ago, a diet and healthy living book called French Women Don’t Get Fat made waves by suggesting French women are immune from obesity […]