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November 5, 2013
November 5, 2013
10 Foods That Boost Your Immune System
Many people immediately reach for a glass of orange juice when they feel a cold virus starting to attack, in hopes that vitamin C will help
[…]
December 10, 2013
December 10, 2013
Bad Habits Speed up the Aging Process
Aging is inevitable for all of us, but we can choose to do it gently and gracefully by making the right lifestyle choices. The following are
[…]
February 26, 2014
February 26, 2014
Could Eating Like a French Woman Aid Your Weight Loss?
A few years ago, a diet and healthy living book called French Women Don’t Get Fat made waves by suggesting French women are immune from obesity
[…]
April 7, 2014
April 7, 2014
Can Weight Loss Relieve Symptoms of Depression?
We all know that some of the symptoms of depression – lack of motivation, sleeplessness, lethargy, and food cravings – can lead to weight gain, but
[…]
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