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When you start following a medical weight loss plan, we’re confident you will find more success and satisfaction than you’ve enjoyed with past plans. But you’ll […]

One of the first topics we tackle with our medical weight loss clients is the issue of sugar and what it does in our bodies. A […]

When you’re following a medical weight loss plan and begin to exercise, you might hear the phrase, “no pain, no gain”. Yes, exercise can be uncomfortable, […]

When you begin your medical weight loss plan,  establishing an exercise routine will be one of the first decisions you make. For most of our patients, […]