November 29, 2022

4 Steps to Regain Momentum After Thanksgiving

Hopefully, you were able to get through Thanksgiving while continuing to follow your medical weight loss plan. But even if you slipped up a bit, that’s […]
November 21, 2022

4 Ways to Cut Your Cancer Risk

Cancer is the dreaded disease that often seems to strike at random, and which requires extensive and painful efforts to treat. But is it completely random, […]
November 7, 2022

4 Signs That Your Scale is Lying to You

Most of us know the frustration of stepping onto a scale and seeing a number that disappoints us. It might even feel like your scale is […]
October 25, 2022

A Surprising Effect of Stress

Most of us endure some amount of stress in our lives. Modern life is busy, and there’s simply no avoiding stress all of the time. But […]