Temecula Weight Loss | Murrieta Weight Loss

Dec
20
2016
Throughout this busy holiday season, you might feel tempted to skip a workout… or ten. While you know that skipping workouts is generally a bad idea, because you’re likely to gain a few pounds,...

Read More
Dec
13
2016
So, you know that vegetables are the key to a low-calorie, high-fiber, nutritious weight loss diet. Or perhaps you aren’t even trying to lose weight, but understand the benefits of fresh produce in helping...

Read More
Dec
6
2016
You know the drill: You work hard at your fitness goals all year, fall off the wagon in November, gain 20 pounds, and grudgingly head back to the gym in January. By May you’re...

Read More
Nov
28
2016
You know the old saying about good intentions, right? We often have the best intentions when we start a weight loss diet or healthy eating plan. We get up in the morning, plan our...

Read More
Nov
21
2016
This week, millions of Americans will celebrate Thanksgiving by roasting a big, juicy turkey. And then, by Saturday afternoon, we’ll all be wondering what to do with the leftovers. Turkey is delicious, and an...

Read More
Nov
15
2016
It’s almost that time of year again! It’s hard to find someone who doesn’t love Thanksgiving dinner, but for the person on a weight loss program, navigating the buffet table can be like dodging...

Read More
Nov
7
2016
You worked hard to get your “summer body” into shape, and enjoyed it all season long at the beach or pool. Now, as the weather cools down, you know that your “winter body” lurks…...

Read More
Oct
25
2016
The personal health and weight loss industries earn billions of dollars per year. So that might give you the impression that you need to spend a lot of money to get healthy or lose...

Read More
Oct
17
2016
We’ve talked before about the various benefits of working out with a buddy. For example, it will keep you accountable, so that you don’t feel tempted to skip workouts. Plus, it’s just more fun!...

Read More
Oct
10
2016
Everyone has that one food. It’s the one that you simply can’t resist whenever you see it, smell it, or maybe even think of it. It leads us to late-night drive-thru windows and early-morning...

Read More
* © M.D Diet of Temecula - managed by Online Profit Strategy