Temecula Weight Loss | Murrieta Weight Loss

Apr
2
2018
Any exercise is great exercise, especially if you’re just getting started on a fitness regimen. But there are reasons – seven to be exact – that you should add weight lifting to your workout...

Read More
Mar
26
2018
Decades ago – or for that matter, just a few years ago – you needed to join a gym or hire a private individual in order to access a personal trainer. This person would...

Read More
Mar
19
2018
Click on any online article about weight loss, or pick up a book on nutrition, and often you will see similar advice from various sources. One common “tip” is that those who want to...

Read More
Mar
12
2018
For many people, Spring represents new beginnings and fresh starts, making it the perfect season to kick off a weight loss program or lifestyle change. But it’s also the time of year that many...

Read More
Mar
5
2018
Often, when we think of health goals, we focus on losing a particular amount of weight. There’s certainly nothing wrong with that, especially if your doctor has advised you to lose weight for the...

Read More
Feb
26
2018
We already know that regular exercise can prevent a host of physical problems, as well as help you maintain your weight. Now, a study published in the Journal of Alzheimer’s Disease (in January) promises...

Read More
Feb
20
2018
Many citrus fruits are in season right now, and some people swear by them for preventing colds and the flu. But there are other, even more important reasons that you should include more citrus...

Read More
Feb
12
2018
We tend to focus on medical weight loss quite a lot, but weight isn’t the only ticket to good health and longevity. Truly, if you’re focused on anti-aging strategies, weight is important but it’s...

Read More
Feb
5
2018
Yoga is a terrific option for our clients who want to lose or maintain weight, or really anyone! The practice helps you get in touch with your body, develop strength and flexibility, and lower...

Read More
Jan
29
2018
These days it seems as though everyone from your grandmother to your next door neighbor has conflicting dietary advice to offer. On top of that, you might be inundated with various claims that you...

Read More
* © M.D Diet of Temecula - managed by Online Profit Strategy