Temecula Weight Loss | Murrieta Weight Loss

Apr
15
2014
Like many women (and probably a few men), you may have wished at some point to have fuller, longer eyelashes. It’s no wonder we can barely turn on the television without being bombarded with...

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Apr
8
2014
We all know that some of the symptoms of depression – lack of motivation, sleeplessness, lethargy, and food cravings – can lead to weight gain, but could the opposite be true? Could weight gain...

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Mar
24
2014
Losing weight can be difficult enough; keeping it off is another battle entirely. Aside from changing your approach to food and eating, the key to long-term weight loss success lies in boosting your metabolism....

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Mar
11
2014
Spring is here, and that means swimsuit season will arrive shortly. If you’re like most people, you’re watching your diet and exercising more so that you can drop pounds and tone up before summer....

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Mar
4
2014
We all realize that one component to weight loss is reducing our calorie intake, and substituting healthier foods for our usual fattening staples. So when we begin a weight loss journey, one of the...

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Feb
26
2014
A few years ago, a diet and healthy living book called French Women Don’t Get Fat made waves by suggesting French women are immune from obesity due to their lifestyles. While overweight French women...

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Feb
19
2014
Lately there’s been a lot of buzz in the medical community over telomeres, components of DNA strands that appear to influence our rate of aging and tendency to develop cancer. Over time, telomeres shorten...

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Feb
12
2014
Every few years, a new weight loss fad comes along, with promises of easy weight loss and a life-changing experience. The truth is, we all know that losing weight is never simple, and that...

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Feb
6
2014
When we talk about the aging process, one of the main things to remember is that your body slows its production of collagen as we grow older. Collagen accounts for about 30 percent of...

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Jan
28
2014
We all know that managing our weight is important in order to maintain good health. But it isn’t always so easy to do, no matter how important it is to slim down. It’s no...

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