Temecula Weight Loss | Murrieta Weight Loss

Nov
13
2013
We often think of aging in terms of wrinkles, gray hair, and wisdom. But there are actually many more changes that happen as we age, and quite a few of them happen inside our...

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Nov
5
2013
Many people immediately reach for a glass of orange juice when they feel a cold virus starting to attack, in hopes that vitamin C will help to prevent their sickness or reduce symptoms. As...

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Oct
29
2013
If you feel tired and sluggish all the time, or just unhealthy in general, a liver detox might be exactly what you need. Your liver is responsible for producing enzymes that help you metabolize...

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Oct
23
2013
In a study published in the October 21 issue of Genome Biology*, a team of scientists from UCLA reveal their latest research into the human body’s biological clock. The preliminary findings of the study...

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Oct
15
2013
If you’ve ever gone on a diet, sugar was most likely one of the main things you had to reduce in order to meet your weight loss goal. Sugar is basically just empty calories,...

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Oct
8
2013
If you’re trying to lose weight, you’re probably already eating a healthy diet, exercising, and drinking plenty of water. But there’s actually another very important part of the equation: sleep. If you aren’t getting...

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Sep
23
2013
If you’ve ever tried to cut calories and lose weight, most likely your biggest challenge was feeling hungry and fighting the temptation to snack between meals. While snacks of fresh fruit or vegetables are...

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Sep
16
2013
We’ve known for years that a compound contained in red wine, called resveratrol, has some powerful disease-fighting effects. Many doctors advise their patients to have a glass of red wine each day to help...

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Sep
11
2013
There’s a lot of information out there about organic foods being better for our health, but you may be wondering if going organic can also help you lose weight. The answer to that question...

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Sep
3
2013
They say an ounce of prevention is worth a pound of cure, and that’s never more true than when we’re talking about aging. Sure, you can get all the plastic surgery you want, but...

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