Temecula Weight Loss | Murrieta Weight Loss

Dec
10
2014
When it comes to exercise, showing up at the gym is only half the battle. Once you’re there, what you do is just as important as how long or how frequently you do it....

Read More
Dec
3
2014
Those holiday parties are rapidly approaching, and it’s time to visit with family members and friends that you don’t see often. If you’re like most people, you want to look your best for every...

Read More
Nov
24
2014
As the holidays approach, you’re likely to feel significant pressure to abandon your weight loss goals. The combination of tempting seasonal foods, along with the pressure of multiple social obligations, creates the perfect storm...

Read More
Nov
18
2014
If you’re having trouble fitting your workouts into the ends of long, stressful work days, why not exercise in the morning instead? You’ll have your evenings free to relax or spend time with your...

Read More
Nov
11
2014
At some point during your weight loss journey, you’re going to step on your bathroom scale and feel disappointed in the number you see. In fact, this is likely to happen for several days...

Read More
Nov
4
2014
Have you noticed that your weight loss efforts seemed to have stalled out lately, or you aren’t getting the results you wanted? We often think of weight loss in terms of restricting calories or...

Read More
Oct
29
2014
Once you have children or a busy career (or both), exercise and fitness become a whole new ballgame. Unless you’re lucky enough to have a full-time nanny or nothing to do after work, you...

Read More
Oct
22
2014
You may think you’re doing everything in your power to follow your weight loss plan. But if you’re having trouble dropping the pounds, you may be sabotaging your weight loss without even knowing it....

Read More
Oct
14
2014
We all know weight loss can be challenging for anyone, no matter how motivated they may be. Measuring portions, keeping track of calories, and understanding the impact of exercise can feel like rocket science...

Read More
Oct
6
2014
Whether you’re just beginning your weight loss journey, or you’ve been on this path for some time now, you’ve no doubt heard a lot about the value of protein in your diet. Protein helps...

Read More
* © M.D Diet of Temecula - managed by Online Profit Strategy